Our Services
Therapeutic Custom Massage
Experience relief from discomforts, muscle tension, and stress with our therapeutic and medical massage sessions. Our licensed massage therapist focuses on areas of discomfort such as the lower back, hips, and shoulders. Whether you're dealing with aches and pains or simply in need of relaxation, our massages are tailored to address your specific needs and promote overall well-being. $92
Are you a First Time Client? Get your first session for only $75! Includes Prenatal Massage. (not postpartum womb binding - sorry) Click on NEW TIME CLIENT SPECIAL.
Prenatal Massage
Our prenatal massage sessions are designed to provide comfort and relaxation for expectant mothers throughout all stages of pregnancy. Using gentle and nurturing techniques, our skilled massage therapist helps alleviate common pregnancy discomforts such as backaches, swollen ankles, and sciatic pain. We also help you to make room for optimal fetal positioning preparing your body for birth. Prenatal massage not only helps relieve physical tension but also promotes emotional well-being, allowing you to connect with your body and your baby in a peaceful and calming environment. Included are Spinning Babies techniques. $102
Postpartum Belly Binding and Womb Massage
Support your postpartum recovery with our belly binding and womb massage services. Belly binding, a traditional practice in many cultures, involves wrapping the abdomen with a supportive cloth to promote physical healing, emotional grounding and provide comfort during the postpartum period. Combined with gentle womb massage techniques, this service helps tone the abdominal muscles, reduce swelling, and support the uterus (and other organs) as it returns to its pre-pregnancy size. Our experienced massage. doula provides personalized guidance and support to help you feel strong, supported, and nurtured as you transition into motherhood. This service also includes a full body session along with the belly bind cloth, binding service and can be done either in my studio or in the comfort of your home. $140
Hot Stone Massage
Hot stone massage is a therapeutic treatment that combines the soothing effects of heated stones with traditional massage techniques to melt away tension and stress. The warmth of the stones used on your full body penetrates deep into the muscles, enhancing relaxation and increasing circulation. This massage promotes overall well-being by alleviating muscle stiffness, improving blood flow, and inducing a deep state of tranquility. It's an ideal choice for those seeking a luxurious and deeply relaxing experience that also provides significant physical and mental health benefits. $133
Stretch Sessions
One hour Stretch sessions are personalized treatments designed to enhance flexibility, reduce muscle tightness, and improve overall mobility. When you come to a Stretch session, you will be fully clothed in comfortable clothing that allows freedom of movement and be performed either on a massage table or on a floor mat, depending on what you need. Through passive gentle stretching techniques, these sessions target specific muscle groups to release tension and increase range of motion. Ideal for athletes, individuals recovering from injuries, or anyone looking to improve their physical performance and posture, stretch sessions provide a proactive approach to maintaining a healthy and flexible body. These sessions help prevent injuries, alleviate discomfort, and promote long-term physical wellness. Stretch session can also become a Stretch class if you bring a partner! Makes a unique and memorable date night idea. $98
Facials
Facials are specialized skincare treatments aimed at cleansing, exfoliating, and nourishing the skin to promote a clear, well-hydrated complexion. Each facial is tailored to address individual skin concerns such as acne, aging, or dryness, using high-quality products and advanced techniques. This pampering service not only rejuvenates the skin but also provides relaxation and stress relief. Regular facials can improve skin tone, texture, and overall appearance, leaving you with a radiant, youthful glow and a sense of well-being. From $15
In-home Postpartum Services
Receive personalized support and assistance during the early postpartum period with our in-home postpartum services. Our postpartum doula provides compassionate care and practical support to help new mothers navigate the challenges of the postpartum period with confidence and ease. From breastfeeding support and newborn care to light household tasks and emotional guidance, we're here to help you adjust to life with a new baby and thrive as a new mother. This includes light meal preparation or full postpartum healing meal service as an add-on. Day-Time only. 4 hour shift $150
Newborn Parenting Classes
Prepare for the arrival of your little one with our informative and engaging newborn parenting classes. Led by experienced professionals, our classes cover essential topics such as newborn care, breastfeeding basics, infant sleep patterns, and postpartum self-care. Whether you're a first-time parent or adding to your growing family, our classes provide valuable information and support to help you feel confident and prepared for the joys and challenges of parenthood.
Healing Postpartum Meal Delivery
Postpartum Nourishment: How does a low nutrient supply make you feel?
Probably extra tired, foggy-brained, and a little overwhelmed and frustrated. This is not a good way to start parenthood. But the reality is after 9 months of growing and birthing an entire human being, there's not much left in the tank. Nutrient depletion is common during postpartum and can contribute to many issues that doctors say is "normal".
But what if you could avoid this and feel replenished, comforted and even have energy the first weeks with your newborn? You can.
Eating simple nutrient dense food will increase your energy level, speed up your healing, help you avoid constipation, support your breastfeeding, and possibly protect you against postpartum anxiety and mood disorders.
